It's been a while since I posted here, so some things have changed in my life. I'm running again, eating clean, and I became the Biggest Loser at my school by releasing 12 pounds in 9 weeks! I won some cash in a pool that all the contestants put up at the beginning of the contest. So, yeah. Now, I'm totally loaded.
Anyway, in my quest to keep going, and to release another 40-50 pounds, I've continued with my journey toward eating only organic, whole foods, and I've taken it to the next level. I'm always looking for new recipes to make my life easier, and I rarely find something that's easy which is also delicious. For the old me, that meant going back to fast food and unhealthy processed "food products" instead of trying to find other true foods to make it work, but now it means adapting the recipe into something I love.
The following is an example of finding something I almost liked, and making it fit my tastes a little better. I have blood sugar issues, so I'm still trying to decrease the amount of wheat and carbs I eat, but for now, these little guys make me pretty happy... I usually make a batch each weekend, and take one or two to work and eat them for breakfast most mornings. Or, they make a tasty dinner or lunch if I have nothing else on hand. Meet my delicious broccoli mushroom bites...
Broccoli Mushroom Bites
Adapted from Stacey's Snacks
Anyway, in my quest to keep going, and to release another 40-50 pounds, I've continued with my journey toward eating only organic, whole foods, and I've taken it to the next level. I'm always looking for new recipes to make my life easier, and I rarely find something that's easy which is also delicious. For the old me, that meant going back to fast food and unhealthy processed "food products" instead of trying to find other true foods to make it work, but now it means adapting the recipe into something I love.The following is an example of finding something I almost liked, and making it fit my tastes a little better. I have blood sugar issues, so I'm still trying to decrease the amount of wheat and carbs I eat, but for now, these little guys make me pretty happy... I usually make a batch each weekend, and take one or two to work and eat them for breakfast most mornings. Or, they make a tasty dinner or lunch if I have nothing else on hand. Meet my delicious broccoli mushroom bites...
Broccoli Mushroom Bites
Ingredients:
1 large or 2 small heads of broccoli crowns, blanched or
steamed for 90 seconds (you can sub frozen, probably 2 boxes)
6 cremini mushrooms, sliced
¼ c. chopped onion
5 eggs
1 ½ c. shredded cheese (any kind, I use whatever I have on hand like cheddar, swiss, jack, or a mix)
½ c. dry bread crumbs*
½ tsp. garlic powder
Salt and pepper to taste
Directions:
1)
Sautee the onions until just soft, 1-2 minutes, then add mushrooms for a couple more minutes, season, and remove
from skillet. Spread out on a
paper towel and let dry.
2)
Squeeze any water out of the broccoli (I use
just a tablespoon of water to steam in the microwave, and this reduces the
amount of squeezing you have to do to get the broccoli dry enough).
3)
Combine cheese, eggs, bread crumbs, veggies, garlic powder, salt, and pepper
in a bowl.
4)
Divide into oiled, non-stick or silicone muffin
pan (I have used both a jumbo 6-muffin pan, and a 12-muffin pan, either is fine).
5) Sprinkle a little cheese on top of each "bite."
6)
Bake at 375ยบ for about 20 minutes, or until set.
7)
Run knife around edges to loosen, then remove
from muffin pan.
*If you’re grain- or gluten-free, try subbing ½ c. parmesan
cheese for the bread crumbs.
Enjoy!
Adapted from Stacey's Snacks













